IS YOUR HEART AT RISK?
Microplastics: The Emerging Cardiovascular Threat Potentially Outpacing Cholesterol's Risk
There is more than just plaque clogging your veins and heart
Cholesterol Might Have to Step Aside for an Even More Serious Risk Factor in Cardiovascular Disease
For decades, cholesterol, particularly LDL (low-density lipoprotein) cholesterol, has been identified as a significant risk factor for cardiovascular diseases. High levels of LDL cholesterol contribute to the formation of plaques in the arteries, which can lead to atherosclerosis, increasing the risk of heart attacks and strokes. The relationship between cholesterol levels and cardiovascular risk is well-documented. However a new, even more potentially lethal risk factor may be lurking in our arteries.
A new variable has emerged for cardiovascular risk. One that seemingly dwarfs that of cholesterol: Microplastics. Research findings, suggest that microplastics and nanoplastics might pose a significant cardiovascular risk. These tiny plastic particles have been found in human arterial plaques, and preliminary research indicates that individuals with microplastics in their arterial plaques could face a dramatically increased risk of heart attacks, strokes, or death. For instance, findings suggest that the presence of microplastics in plaques could be associated with a 4.5-fold increase in adverse cardiovascular events over about three years. This risk is not just theoretical; it’s based on observational studies where the presence of microplastics was directly correlated with outcomes.
Compare that with a 10 year longitudinal study by the Cooper Center which revealed only 50-80% risk increase in adverse CVD events in patient with an LDL-C and non-HDL-C > 160 mg/dL. While an 80% increase in not insignificant in the least, it is dwarfed by the monstrous 350% increase demonstrated in the presence of microplastics. This risk is not just theoretical; it’s based on observational studies where the presence of microplastics was directly correlated with outcomes.
Cholesterol management has been a focus of public health campaigns for years, leading to widespread awareness and management strategies. Microplastics, however, are just beginning to enter public consciousness, with calls for further research and environmental action to reduce plastic pollution. Cholesterol’s mechanism in cardiovascular disease is relatively straightforward, involving lipid accumulation in arterial walls. Microplastics might act through multiple pathways, including physical irritation, chemical toxicity from plastic additives, or by exacerbating inflammation, which complicates understanding their full impact.
Unlike cholesterol, which can be managed through lifestyle and medication, microplastics are ubiquitous in the environment, leading to involuntary exposure. This exposure is difficult to control, making microplastics a potentially more insidious risk factor. The research on cholesterol’s impact on cardiovascular health is mature, with decades of clinical trials and observational studies. In contrast, the study of microplastics’ effects is in its infancy, with fewer long-term studies but showing alarming preliminary results.
One thing remains clear. It’s time to put our heart into understanding the health risks of microplastics and making serious investment in mitigation strategies.